Playing guitar asks a lot of your fingers, wrists, shoulders and back, especially when you practice a lot. In this category you read how to play in a way your body can keep up with: with good posture, a warm-up and enough rest. If you already have sore fingertips, RSI or an overworked wrist, you will find tips to reduce the complaints and build back up sensibly. There are also articles for players with small hands, arthritis or limited mobility, and about what making music does for your concentration and stress.<\/p>
Just starting out? Then first read the guide playing guitar without pain<\/a> and make a habit of the warm-up exercises<\/a>. Do your fingertips hurt in the first weeks? Have a look at preventing finger pain<\/a>. If the pain lasts longer, read recovering from overuse<\/a> and see your doctor or a physical therapist if the complaints persist.<\/p> Start here<\/p>